Foundation Two: Belonging

This is a fourteen day course with a focus on building an authentic relationship with yourself, with others and the environment.  In this course we look at your relationship with your self, others and the environment which includes your self-esteem, self confidence, communication, assertiveness, social anxiety and your ability to connect with others and the environment.  The course has the same structure as Foundation One.  A daily practice following an evening report of your progress and readings.

Foundation One is a prerequisite.

The cost of the course is only $29.

If you have completed Foundation One, you will know the value of this course.