Your ability to love your life and express who you are starts with Mind Control. Mental Health is the first step to a life well-lived. Like an athlete training their body, in this course you will train your mind. This is a two week online course. Start with an assessment of your depression, anxiety and stress levels. Practice mind management during the day. Report your progress each evening, psycho-dissect where your mind has been and do some readings. End the course with a levels check so we can compare your progress. It costs only $29 which covers the costs of administration, so little to lose, so much to gain.