25 Ways to Belong

  1.  Take a walk and notice everything.
  2. Sing!
  3. Listen to music.
  4. Dance by yourself.
  5. Enjoy every bite of your meal.
  6. Meditate in a special space.
  7. Soak in a bubble bath.
  8. Cook with love.
  9. Visit a museum or art gallery.
  10. Laugh!
  11. Breathe in the smell of the sea.
  12. Play a musical instrument.
  13. Connect with someone.
  14. Feel the sun on your skin.
  15. Play with kids.
  16. Say yes.
  17. Find every reason to celebrate.
  18. Find the best smell ever.
  19. Notice the colour green.
  20. Look into someone’s eyes.
  21. Look at a tree.
  22. Watch a bird.
  23. Do something playful.
  24. Have a massage.
  25. Say hello to everyone you meet.